Our Services


STRENGTH TRAINING

Tone up, slim down, and find balance with this high-energy summer workout. Quality cardio workouts can help everybody reach their health and fitness goals, whether those goals include new personal records for competition, lowering blood pressure, reducing cholesterol levels, managing diabetes, or walking an extra mile per day.


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CARDIO

with new and improved cardio sessions of our club the famous cardio which is meant for heavy weight reduction will be taken to the next level. our cardio trainers focus on 33 pressure moves of cardio to bring out the best of the result.




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AEROBICS

This physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process is very beneficial to reduce weight increase energy levels , stamina and helps in generating . our aerobic sessions are taken under full considerations and only the best aerobic trainer is appointed to lead the session.


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ZUMBA

The most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realizing it. Zumba is one of the best ways of keeping in shape and reducing serious weight. and with many people around doing the same thing with the same effort makes you slog yourself even more.


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POWER YOGA

Get right kind of body and give peace to your mind with our fitness base power yoga. Power yoga has many benefits its not only improve your flexibility or strength it also increase your stamina as well as reduce stress level. Join our power yoga session and give your life some healthy bites.


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PERSONAL TRAINING

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TRX

The most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realizing it. Zumba is one of the best ways of keeping in shape and reducing serious weight. and with many people around doing the same thing with the same effort makes you slog yourself even more.


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